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Podcasts

Content by Dr. Freeman
At Downtown Doctor, our passion extends beyond healing the sick.  We want to partner with you to reach a state of optimal health and wellness. One component of this is reaching a healthy weight.  The New Year is the perfect time to take action towards...
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According to the Centers for Disease Control and Prevention, the flu season has hit early this year.  What’s more, the strain of flu that’s most prevalent thus far–H3N2–has been associated with more severe flu seasons and is apt to strike the very young and very...
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The heat of the summer is finally winding down and the cooler weather is bringing everyone outside!  With the leaves changing color, and the cool autumn breeze, what better time to start running! (And how better to shed those holiday pounds!!) Downtown Doctor is happy...
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Here at Downtown Doctor, we love ourselves some yoga. Whether you are into the thick, heavy steamy Bikram yoga style, or a more classic and calm variation, September is a month that speaks all about being healthy. The practice of doing yoga is only one...
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It might seem strange to many who live in Austin to be considering flu season, but even though the thermometer has barely moved off of 90 all summer, we are nearing the start of fall!  The cool weather is in sight!  Cue deep sighs of...
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